The previous phase, Accelerated Launch, increases batting, and bowling speed, Exoprecise forces continue, steering the movement of your elbows to the perfect distance from your torso, guiding the cricket action.
Connecting the weaker arms to your power source, the stronger core muscles, bridging the power gap.
Coaching the proper cricket mechanics to increase batting, and bowling speed, writing the recipe for cricket power.
Exoprecise forces prevent the elbows, drifting away from your torso, timing the release, improving accuracy, guiding proper batting, bowling, and fielding mechanics; the cricket action, appearing effortless.
Improving your cricket training efficiency, nurturing batting, and bowling speed for muscle memory on the cricket oval.
Quality repetitions, messaging the subconscious mind to relax; critical to prevent rushing your cricket action, improving performance on the cricket oval, growing confidence, and overcoming the challenge.
